Dr. Ronald Winningham DC - Chiropractor In Oak Ridge, TN USA

Active Assisted Shoulder Range Of Motion Using A Dowel

Active Assisted Shoulder Range Of Motion Using A Dowel View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Stretch
Equipment Used:	Dowel

Front Shoulder Stretch

Front Shoulder Stretch View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Stretch
Equipment Used:	N/A

Outside Shoulder Stretch

Outside Shoulder Stretch View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Stretch
Equipment Used:	N/A

Passive Shoulder Range of Motion

Passive Shoulder Range of Motion View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Stretch
Equipment Used:	N/A

Passive Shoulder Range of Motion with a Hand Weight

Passive Shoulder Range of Motion with a Hand Weight View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Stretch
Equipment Used:	Hand Weight

Rear Shoulder Stretch

Rear Shoulder Stretch View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Stretch
Equipment Used:	N/A

Shoulder Abduction Strengthening with a Therapy Band

Shoulder Abduction Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Shoulder Extension Strengthening with a Therapy Band

Shoulder Extension Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Shoulder Extension Strengthening with a Therapy Band - Triceps

Shoulder Extension Strengthening with a Therapy Band - Triceps View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Shoulder Flexion Strengthening with a Therapy Band

Shoulder Flexion Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis

Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus

Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor

Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Shoulder Strengthening with a Therapy Band - Supraspinatus

Shoulder Strengthening with a Therapy Band - Supraspinatus View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Trapezius Strengthening with a Therapy Band

Trapezius Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

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Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Office Hours

Day	Morning	Afternoon
Monday	8 - 11	2 - 5
Tuesday	Closed	Closed
Wednesday	8 - 11	2 - 5
Thursday	Closed	Closed
Friday	8 - 11	2 - 5
Saturday	By Appt.	Closed
Sunday	Closed	Closed

Day	Morning	Afternoon
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8 - 11	Closed	8 - 11	Closed	8 - 11	By Appt.	Closed
2 - 5	Closed	2 - 5	Closed	2 - 5	Closed	Closed

Contact

150 E. Division Rd. Ste 9 Oak Ridge, TN 37830
(865) 482-7858
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